Welcome to my Online Well being Clinic
Catherine Rolt 
Introducing the Winter Season 31 day course.
Welcome to my Online Wellbeing Clinic!
The Winter Season continues in Five Element Medicine so what can we do to strengthen and add more quality to our days? This is the time of year that most of us have already stopped being able to follow through with our resolutions and intentions for our new Year. Our belief systems and what I call underlying, inherited, and often unconscious beliefs can scramble our conscious decisions. Resulting in mismatches -eg what we say we want and how we actually behave.
The courses I have built is to equip you with more information about how to carry your own intentions through, and serve yourself better.
My 31 day courses are built like a mini self care, daily fun and insightful workout. You learn far more about yourself whilst also discovering how to stop getting in your own way!. The daily videos, audios and questions bring you daily moments of hope, inspiration, and interest. It is 31 days of compound interest - building step by step more self learning, self development and empowering knowledge.
The Winter energy is about self reflection and getting ready to Spring forward with more understanding of how to stop the mismatches. So that you can achieve more of what you really want.
You will need around 15 minutes daily to get maximum impact with minimal effort using the following:-
Daily Inspirations through beautiful poetry, reflective insights, and thought-provoking exercises.
Practical Tools like fabulous recipes and engaging homework to deepen your understanding and embed your learning.
Community Support via WhatsApp group, where you can share stories, connect with like-minded individuals, and receive guidance from me and the team.
Here is a video for you to listen to if you want to ask yourself some questions about the mismatches we all have going on - between what we say we want and our behaviours that take us in different directions. The Winter is about what is happening underground inside of us. It is a metaphor for our unconscious.
Want to know more click this link :-https://youtu.be/MikKuk_3QJg
Want to sign up click this link for the course registration which begins tomorrow for the first
2025 group:-
https://unravel-dis-ease-2020....
